In It For Health

Where health and psychology intersect

The FDA is finally wising up about serving sizes!

Posted by Dr. Susan on February 9, 2010

It’s taken a long time, but maybe, just maybe, the FDA is realizing what I’ve said for years-many food companies are basically con artists when it comes to reporting serving sizes accurately and in a way that truly represents the product. This article explains it: half a muffin is a serving size; six potato chips…really!? They count on consumers looking at the calories and not paying attention to the serving size, and unfortunately, in many cases that’s exactly what happens.

This is not to say that the consumer is without responsibility–we should be more educated and less willing to be duped. But less face it, if we were more disciplined, we wouldn’t be one of the most overweight nations in the world.

Regardless, accurate, realistic packaging should be mandatory! A whole muffin, an entire bottle of juice, a bowl of chips or ice-cream–THIS is a serving size and should be labeled as such, with the calories reflected right on the package. Perhaps when we see what we’re actually eating, not what we wish we were, or would like to pretend we are, we’d stop being one of the most overweight countries on the planet!

Advertisements

2 Responses to “The FDA is finally wising up about serving sizes!”

  1. I wholly agree. The food industry is very deceitful in the way they operate. We need regulation with guts!

  2. […] Is Brett Favre addicted to sex? Read Dr. Susan’s thoughts in the NY Daily News […]

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

 
%d bloggers like this: