In It For Health

Where health and psychology intersect

Archive for May, 2009

Even teens who THINK they’re overweight are at risk for suicide!

Posted by Dr. Susan on May 19, 2009

A huge study,  published in the Journal of Adolescent Health, finds that both BOYS and GIRLS who either are, or think they are overweight, are more likely to attempt suicide. This tells us two things:

1. We need to develop better social, school and peer supports for overweight kids and teens as well as those who have poor body images and don’t need to lose weight.

2. We need to become more effective at helping those kids who need to lose weight do so.

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Stay Healthy after losing your job

Posted by Dr. Susan on May 5, 2009

Losing your job might be the toughest experience you’ve ever had and you’re likely to want to climb into bed, eat junk food and watch TV! But, this won’t help you find another job. In fact, staying healthy will not only keep your body looking and feeling good–it will help you at interviews, by keeping your mind sharper too. Check out this article for some easy, inexpensive, practical tips to keep yourself from getting into a big slump!

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