In It For Health

Where health and psychology intersect

Who’s fault is it that you can’t lose weight?

Posted by Dr. Susan on March 20, 2006

This very interesting new article discusses whether the food-industry should be held responsible for us becoming an overweight world–after all, all the super-sized portions and two-for-ones are hard to resist, right? Actually NO!!! We should be responsible for our own health. No one is forcing us to eat too much, it isn’t a secret that too much food will make you gain weight. Packages are labeled. We just need to educate ourselves and make good choices. There are lots of healthy choices and if we choose them, we’ll send a strong message to the food-industry. Think about it, even the fast food restaurants are offering healthier choices. Use your power as a consumer to make a statement AND to be healthy!
Healthy eating will make you powerful!
Dr. Susan
www.girlsonlyweightloss.com

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